top of page

Prism Wellness & Yoga

Combining science-based body and breath movement with ancient, natural practices to help you achieve your wellness goals.

welcome.jpg

Welcome to Prism Wellness and Yoga! We invite you to explore the possibilities of health, wellness, and inner balance through our thoughtfully designed offerings. Whether you're seeking relaxation, rejuvenation, or a deeper connection with yourself, our classes and services are here to support your journey. Step into a space where you can unwind, restore, and emerge feeling refreshed, renewed, and more at peace. We’re honored to be part of your path to well-being and look forward to guiding you toward a healthier, more vibrant you.

We are Away

Living Temporarily in Costa Rica

2025 St. Pete Live Offerings

2025 Costa Rica Zoom Sessions

Sign Up for Our Newsletter to learn about 2025 Sessions in St. Pete

bottom of page