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Prism Wellness & Yoga

Combining science-based body and breath movement with ancient, natural practices to level UP your wellness!  

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Welcome to Prism Wellness and Yoga! We invite you to explore the possibilities of health, wellness, and inner balance through our thoughtfully designed offerings. Whether you're seeking physical training, stress management, or a deeper connection with yourself, our classes and services are here to support your journey. Receive empowerment to step into your best Self.  Welcome the new grounded, refreshed, and more aligned space you will occupy. We’re honored to be part of your path to well-being and look forward to guiding you toward a healthier, more vibrant you.

2025 St.Pete Offerings

2025 Costa Rica Offerings

One - on - One Sessions

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