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Chillax Yoga w/Hammock @The Centre

A gentle approach to using the silk hammock in yoga.

33 US dollars

The Centre of SPB

Service Description

Hang out longer in poses and breathe your way into more wholeness. Cues offered for easing in and out of the poses with the use of the fabric. Experience a long relaxation in the hammock at the end of class! Best for those with vestibular challenges, fear of heights, or if new to suspension yoga.